Phone: +44 (0)20 7175 0694

21 Ludgate Hill, St Paul’s, EC4M 7AE

Wellness Leader

or Healthcare User?

Holistic Approach

or Chasing Symptoms?


or Reactive?


Prohab Performance is a team of highly experienced practitioners in London City that take the latest functional health and ancestral/evolutionary medicine science and apply it to your ultimate wellness journey.

Health, Wellness and Performance

Our members learn powerful strategies to manage their health and wellness. This aids them in addressing any current health challenges whilst developing the deeper foundations to long-term resilience. Expect profound changes in energy levels and ability to deliver greater impact.

Holistic Treatment Approach

Our bespoke and holistic approach rapidly increases healing rates, resolves longstanding health issues and keeps the most hectic lives balanced.

We are dedicated to applying the best practices into your care. Our training and qualifications come from world-class programmes in the fields of functional health, movement neurology, advanced sports rehab, primal movement patterns, nutrition, health coaching, chiropractic and recovery physiology.

Omur Ardern
Business Owner

“Carlyle’s compassion and understanding of where I was in my life was visionary. He was encouraging, understanding, empathic, supportive. Talking through different challenges with Carlyle was also incredibly helpful.”

Giles Brook

“The team at Prohab have quite simply delivered transformational results. When is comes to both mind and body, my personal capacity to perform to the best possible level in both running my own businesses and pursuing my passion in sport has increased beyond comprehension”

George Lamb

“If you’re fortunate enough to be in a position to invite the Prohab team into your life then you must do so without hesitation as your life, and subsequently the lives of those around you, will be richer for it.”

Latest News

Prohab Can Assist With

  • Musculoskeletal pain
  • Fatigue, low energy and poor sleep
  • Digestive disorders (IBD, IBS, GERD/Reflux)
  • Food intolerances
  • Hormone imbalances (adrenal, thyroid, sex hormones)
  • Autoimmune diseases & low immune function
  • Metabolic problems (weight, blood sugar, blood pressure)
  • High cholesterol
  • Cognitive and neurological disorders
  • Resilience and performance development