Team Helmut Challenge – Yukon Arctic Ultra

  • 6 Days
    18 Hours of sleep
    20 Competitors
    -30 Degrees Celsius
    515 Kilometres to walk
    10,000 calories burned per day
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Do you know how to make the most of your energy?

  • Are you balancing family, career,
    friends and still finding energy for
    the things you love.
  • That’s mastering your energy.

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Emma Smith Challenge - La Ruta, Costa Rica

Does your nutritional intake fuel the energy output you need?

  • What exactly do you need to increase your
    energy, performance and resilience levels?
  • You and your life are unique, you need
    something tailor made just for you.

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Do you have the ability to switch off effectively?

  • When it’s time to switch off do you know
    how to ensure your body does?
  • Getting more out of your downtime will
    ensure your energy, performance and
    resilience levels remain high.

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Programme Focus

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We help people and organisations make their power and potential real.